About Me
Hi there, I'm Tonya!
Thank you for being here!
I am happily a married wife of 17 years and a mother of three amazing kids. My journey as a coach began after leaving my corporate career of almost 18 years to stay home with my youngest child. I knew for quite some time that I was missing my purpose in my career, but I just had not yet figured out where I was supposed to be.
Unfortunately, during those higher stress years, my health both physically and mentally was not optimal and I was far from living as the greatest version of myself. After losing my father to pancreatic cancer, I made a promise to myself to improve my physical health and to lose weight. I had no idea at this time how drastically that decision would change my life.
What started off as merely a weight loss journey turned into passion for helping others reach their fitness and nutrition goals and I obtained my Nutrition Certification and Personal Training certification. During my years of coaching, it became apparent to me just how intertwined reaching your physical goals are impacted by your personal life and outside stressors. I know I personally lived many years chasing something...never slowing down to appreciate what I have already achieved.
I can look back now and recognize I missed a lot of opportunities for true fulfillment and happiness. Thankfully, I discovered this early enough to do something about it. I want to help others do the same. During my own personal development and discovery, it became evident to me that my purpose is to help and support others in their journey of finding fulfillment in their lives. I then knew that my coaching services would expand to be able to truly assist others at a much deeper level and have a greater impact on the world. I am passionate about empowering others to realize their own potential and to be able to live purposefully.